MENTAL HEALTH MATTERS

ABOUT ME

YOU MATTER, YOUR HAPPINESS, AND YOUR SATISFACTION WITH YOUR LIFE MATTERS. YOU ARE WORTH IT.

I am Teddy, your friendly neighborhood Psychotherapist. I offer in-person and online telehealth sessions. I have an MBA in Management and an MS in Clinical Mental Health Counseling. I hail from New Jersey, but now I am a proud Texan! I have lived all over the country and held high-level positions in various exciting fields. I have learned that no career is more rewarding than one where you truly can help make a difference in other people's lives. Being a counselor allows me to bring my life experience and education to help others live their best lives. I am a great listener and a genuinely caring and compassionate person who believes we will get stuff done together.

I may not be everyone's cup of tea; I am not here to be a good listener but to make a difference. Allow me to help you; we will work together and begin your new life’s journey..

ECLECTIC APPROACH

WE ALL STRIVE TO BE HAPPY AND LIVE OUR BEST LIVES

I have an eclectic approach. I use all the major counseling theories and the newest methods to design the right course for you. Together we can make a difference. I believe you, as a thinking, caring, and willing person can achieve your goals, even if you don't think so. I aim to make this experience as comfortable as possible without adding undue stress to your life.

I am accepting of everyone and every lifestyle for individuals and couples. We all strive to be happy and live our best lives. I have held many positions and lived worldwide, and I have worked with clients struggling to survive and those who have achieved great success. Everyone's life journey matters. Contact me today.

• Individual Therapy
• Couples Therapy
• Discernment Counseling (Stay or Split)
• Sex Therapy
• Lifestyle Acceptance & Exploration
• LGBTQ+ Counseling

MY AREA OF EXPERTISE

My eclectic approach takes parts from various counseling theories and applies them to your unique needs and personality. Below are some approaches I utilize in my practice:

• Acceptance and Commitment (ACT)
• Adlerian
• Coaching
• Cognitive Behavioral (CBT)
• Eclectic
• Existential
• Experiential Therapy
• Family Systems
• Gestalt
• Humanistic
• Mindfulness-Based (MBCT)
• Motivational Interviewing
• Person-Centered
• Play Therapy
• Positive Psychology
• Rational Emotive Behavior (REBT)
• Reality Therapy
• Solution Focused Brief (SFBT)
• Structural Family Therapy

Issues

• Addiction
• Alcohol Use
• Anxiety
• Behavioral Issues
• Career Counseling
• Codependency
• Coping Skills
• Couples Lifestyle Acceptance
• Discernment / Divorce Counseling(stay or split)
• Depression
• Infidelity
• Kink, Polyamory, Open Marriage, Nonmonogamy
• Life Coaching
• Obsessive-Compulsive (OCD)
• Porn Addiction
• Relationship Issues
• Sexual Abuse

Sexuality

• Bisexual
• LGBTQ+
• Lesbian